VHS tape: highly appropriate use
 

On Jun 6, 2:26*pm, Albert Ross wrote:
On Fri, 4 Jun 2010 17:00:36 +0100, "Graham." wrote:

The other morning at dawn the sun was shining though the bedroom
window, right across the bed. I was already awake because I have a
problem with my skin, and it disturbs my sleep. Last week the skin was
at its worse on my fundament.

Does it affect yout old fella as well?

Sometimes I have a sore area on the left side of the scrotum, where it
meets the torso. The penis is completely unaffected. Other areas a
just under the shoulder blades; the backs of the knees; the tips of
the hips; and just inside the nose. It's a real nuisance. It's a
family problem. When my sister was a tiny baby she was so ill with it
she had to stay in hospital for months.

WTMI !

Vitamin D might help, preferably D3 in capsules. You can also often
improve psoriasis (assuming that's the diagnosis) with sunlight
generating the D directly in the skin, but only for some locations- Hide quoted text -

- Show quoted text -

Cheers for that. Will try capsules. Is this a case of needing extra
vit D over and above normal dietery input?

Bill

VHS tape: highly appropriate use
 

On Sun, 6 Jun 2010 08:32:24 -0700 (PDT), "
wrote:

On Jun 6, 2:26*pm, Albert Ross wrote:

Vitamin D might help, preferably D3 in capsules. You can also often
improve psoriasis (assuming that's the diagnosis) with sunlight
generating the D directly in the skin, but only for some locations-


Cheers for that. Will try capsules. Is this a case of needing extra
vit D over and above normal dietery input?

Basically yes, for various reasons it seems most people are depleted
especially in winter and often also in summer (sunscreen)

You can get mail in tests here

http://www.grassrootshealth.net/

should you wish to

I buy Higher Nature 500iu D3 caps (available from

http://www.thevitaminservice.com/

among other places), they're cheap and I've been supplementing with
two per morning and two per evening for a while. Psoriasis has reduced
to one small patch on one elbow which never quite goes away, and it's
hard to tell what causes what when you're an old fart with diabetes
but this appears to have tuned up my immune system enough that I
missed out on all the various winter bugs while everyone else was
falling ill.

It works nearly as well as eating the exact opposite of what the
dietician told me to eat.